6 Reasons Why You Absolutely Must Watch One-Punch Man Season 3

6 Reasons Why You Absolutely Must Watch One-Punch Man Season 3

Ngetrenz – The wait has been long. Agonizingly long. For over five years, since the credits rolled on its second season in 2019, the anime world has been holding its breath, caught in a limbo of hype and anxiety. The announcement of One-Punch Man Season 3 felt less like a simple confirmation and more like a challenge: can the series recapture the lightning-in-a-bottle magic of its debut? With a confirmed release date of October 5, 2025, we’re finally about to get our answer.  

Let’s be real: the lead-up has been rocky. After the divisive reception of Season 2, the quiet and sometimes confusing promotion for the new season has left many fans feeling cautiously optimistic at best. But here’s the thing—beneath the valid concerns and production debates lies a story so epic, so ambitious, and so downright incredible that it demands to be seen. The upcoming season is set to adapt the legendary Monster Association Arc, a storyline that isn’t just another adventure for Saitama but a genuine masterpiece of the shonen genre.

So, is it worth the hype? Is it time to get excited again? Here are six reasons why you absolutely must clear your schedule for One Punch Man Season 3.

1. The Monster Association Arc: The Greatest Story OPM Has Ever Told

First things first: the number one reason to watch is the source material itself. The Monster Association Arc is widely considered the pinnacle of the One-Punch Man manga, a sprawling, nearly 100-chapter epic that fundamentally elevates the entire series. This isn’t just a monster-of-the-week plot; it’s an all-out war. The story follows the Hero Association as they launch a full-scale assault on the subterranean headquarters of the Monster Association, a terrifying organization whose sole purpose is to overthrow humanity and create a world ruled by monsters.  

What makes this arc so special is how it evolves the series beyond its parody roots. While Season 1 was a brilliant comedy about an overpowered hero, this arc transforms One-Punch Man into a complex, ensemble-driven epic. For long stretches, Saitama is deliberately sidelined, allowing genuine tension to build as our other heroes face apocalyptic threats they can’t simply punch away. This structural shift allows for incredible world-building and raises the stakes to a level we’ve never seen before. It’s the story that proves One-Punch Man is far more than a one-joke premise.

2. Garou‘s Grand Finale: The Hero Hunter’s Epic Transformation

If the Monster Association Arc is the main event, then Garou is the undisputed headliner. This season is his story. We’ve seen him as the “Hero Hunter,” but Season 3 will dive deep into the complexities of his character, transforming him into a compelling and tragic foil for Saitama. His journey is the emotional core of the entire saga.  

The arc brilliantly subverts expectations by revealing his hidden humanity. When the monsters task Garou with killing an innocent child, Tareo, he refuses and instead wages a one-man war against the entire Monster Association to save him. This single act kicks off an incredible character transformation where he sheds his simplistic obsession with being the ultimate villain and transcends the very concepts of hero and monster. It all culminates in the long-awaited, legendary battle between an awakened Garou and Saitama—a fight so cataclysmic it literally threatens to shatter planets and tear through the fabric of time itself. The anime has a unique chance to create the definitive version of his story, and that alone makes this a must-watch.  

3. The S-Class Unleashed: It’s Finally Their Time to Shine

Have you ever wished we could see what the other top-ranked heroes are really capable of? Well, this is the season you’ve been waiting for. With Saitama often off-screen, the spotlight shifts to the full roster of S-Class heroes, and they finally get the epic, full-length battles they deserve. This arc is a showcase for the powerhouse heroes who, until now, have mostly been background characters.  

We’re talking about a sheer volume of historic matchups that will leave you breathless. Prepare to witness the psychic might of Tatsumaki in a reality-bending duel against the monstrous fusion of Psykos-Orochi. Watch Child Emperor use his brilliant intellect and advanced tech in a desperate fight against the bizarrely powerful Phoenix Man. See heroes like Zombieman and Flashy Flash get some of their absolute best moments in the series. These fights aren’t just filler; they’re crucial. Watching the mighty S-Class heroes get pushed to their absolute limits against god-level threats is what finally gives a true sense of scale to the danger they face—and makes Saitama’s eventual return all the more impactful.

4. A New Director’s Pledge: Addressing the J.C. Staff in the Room

Okay, let’s talk about the elephant in the room: the animation. The drop in quality for Season 2 left a scar on the fandom, and the return of studio J.C. Staff has been the biggest source of anxiety for One-Punch Man Season 3. But this time, there’s a compelling new variable in the equation: the new director, Shinpei Nagai.  

Aware of the intense fan scrutiny, Shinpei Nagai did something almost unheard of in the anime industry: he released a direct, candid, and heartfelt statement to the fans. He acknowledged the community’s concerns, explained that he initially kept his role quiet because he felt he was “relatively unknown,” and detailed his passion for the project. Most importantly, he offered a concrete plan, stating his team is incorporating a new workflow that bridges 2D and 3D animation techniques “to squeeze out even one more second of production time”.

This unprecedented transparency has turned him from a question mark into an underdog we can root for. He and his team are “giving it our all,” and that passion is a reason for cautious optimism. While J.C. Staff is returning, it’s important to remember that many key staff from the beloved first season are also back, creating a mix of new energy and veteran experience.

The Crew Behind the Punch

RoleName(s)Notable Continuity/Change
StudioJ.C. STAFFReturning from Season 2  
DirectorShinpei NagaiNew Director  
Series CompositionTomohiro SuzukiReturning from S1 & S2  
Character DesignChikashi Kubota, Shinjiro Kuroda, Ryosuke ShirokawaKubota returns from S1 & S2  
MusicMakoto MiyazakiReturning from S1 & S2  

5. The Lore Explodes: The Arrival of Blast and the Whisper of “God”

If you thought you knew the scale of the One-Punch Man universe, prepare to have your mind blown. The Monster Association Arc is where the lore explodes, introducing characters and concepts that redefine everything. For years, fans have wondered about the mysterious S-Class Rank 1 hero, Blast. In this season, he finally makes his grand, animated debut.  

And his entrance is nothing short of spectacular. Blast appears at the climax of the war, intervening in the fight between Saitama and Garou to prevent them from destroying the Earth. His appearance doesn’t just answer old questions; it creates a dozen new ones, teasing a wider cosmic conflict and a group of powerful allies he works with. This arc also introduces the series’ potential final boss: a mysterious and terrifying entity known only as “God.”

This being is shown granting immense power to monsters and is hinted to be the ultimate threat in the universe. The arrival of Blast and the whisper of God signals the series’ endgame, shifting the central question from “Who can beat Saitama?” to “Are there forces that exist beyond the concept of strength itself?”

6. The Soundtrack of Hype: JAM Project and BABYMETAL Join Forces

An epic season needs an epic soundtrack, and One-Punch Man Season 3 is delivering in a massive way. The new opening theme, titled “Get No Satisfied!,” is a dream collaboration between two Japanese music powerhouses.  

Returning to lend their signature hot-blooded energy are JAM Project, the legends behind the iconic opening themes for the first two seasons. But this time, they’re joined by the global phenomenon BABYMETAL. This team-up is a stroke of genius, blending the nostalgic power of JAM Project with the international appeal and modern metal sound of BABYMETAL to create a track that promises to be an absolute banger.

Hironobu Kageyama of JAM Project says the goal was to combine their “loud power” with a “free-spirited street vibe” fit for 2025. Add in the fact that Saitama’s own voice actor, Makoto Furukawa, is returning to sing the ending theme, and you have a soundtrack that’s perfectly tuned to get you hyped for every single episode. The incredible story of the Monster Association Arc deserves nothing less.

Should You Watch? The Answer is a Serious Punch.

Look, the concerns about the production are valid. Studio J.C. Staff has a huge challenge ahead to live up to the legacy of Season 1 and the sheer quality of the manga. But the story they are adapting is, without exaggeration, one of the best in modern anime. With the incredible character arc of Garou, the spotlight on the S-Class heroes, the universe-altering introduction of Blast, and a passionate new director in Shinpei Nagai at the helm, this season has all the ingredients to be something truly special. The sheer narrative ambition on display is a force of nature. This is not just another season; it’s an event. And it’s one you absolutely do not want to miss.

What do you think? Are you hyped for the all-out war, or are you still cautiously optimistic? Let us know your thoughts, and for more deep dives into the biggest shows of the season, check out more articles from me, Raven C. Don’t forget to follow Ngetrenz on all our social media channels to stay on top of all the latest news!

Summary

  • Epic Source Material: Season 3 adapts the Monster Association Arc, considered the best and most impactful storyline in the One-Punch Man manga, featuring an all-out war between heroes and monsters.
  • Garou’s Definitive Arc: The season will provide a deep dive into the character of Garou, exploring his transformation from “Hero Hunter” to a complex anti-hero in a journey that culminates in a universe-shaking battle with Saitama.
  • S-Class Heroes Shine: With Saitama often off-screen, the powerful S-Class heroes finally get their chance in the spotlight with massive, high-stakes battles against the Monster Association’s strongest executives.
  • New Leadership and Passion: A new director, Shinpei Nagai, is leading the J.C. Staff production. He has directly addressed fan concerns with a promise of a new workflow and a passionate commitment from his team.
  • Massive Lore Expansion: The season will finally introduce the mysterious S-Class Rank 1 hero, Blast, as well as the enigmatic entity known as “God,” dramatically expanding the scale and future of the series’ universe.
  • Hyped-Up Soundtrack: The opening theme is a dream collaboration between series veterans JAM Project and the globally popular band BABYMETAL, promising an iconic and high-energy track for the new season.